Kelly Donegan launches new fitness book

By Mary Dennehy

BEST known for her role in Tallafornia, Kelly Donegan has officially launched her new fitness book, Build your own Body (BYOB).

A competitive bodybuilder and online fitness blogger, Kelly, who hails from Tallaght, has a passion for weightlifting and physical challenges.

In 2011, she crash landed onto screens across the nation when she took part in reality TV show, Tallafornia – after which the stresses and pressures of being a public figure saw the down-to-earth Tallafornian turn to exercise, building a solid reputation as a bodybuilder, blogger and fitness influencer.

Kelly’s new book, which carries the slogan ‘strong is the new skinny’, focuses on how to start a fitness journey and provides tips and advice on finding the right routine, the best food and step-by-step exercises – all in an attempt to build a strong mind and body.

According to Kelly she “put her heart and soul into writing the book! And while it was a bit of a challenge, it’s something she’s very proud of.